Pilates Teachers

KAYTLYN SHEPHERD

Hometown: Coeur d’Alene, Idaho

PHILOSOPHY

Kaytlyn discovered Pilates at a young age when she was suffering from debilitating back pain due to scoliosis. This is when her passion for Pilates began & Kaytlyn realized that movement truly heals. She combines this passion with the renowned BASI method to provide deliberate, attentive and energetic sessions tailored to each client. Whatever your goal my be: rehabbing an injury, maintaing strength through pregnancy or improving flexibility, Kaytlyn is dedicated to the experience of every individual to help reach your goals and improve quality of everyday life. 

EXPERIENCE & CERTIFICATIONS

  • 8 Years, 500+Hour Body Arts & Science Comprehensive Program
  • BASI mat certification
  • Pilates Method Alliance continuing education

MENTORS

  • Rael Isacowitz
  • Kristi Cooper
  • Erica Bloom
  • Courtney Miller

CLASSES AT O2

Pilates Equipment, Pilates Tower

BEFORE TEACHING

Advertising and Marketing


HEATHER VANDIEPEN

Hometown: Sarasota, FL

PHILOSOPHY

Heather's classes are approachable and emphasize on alignment with a steady connection to breath. She is continually inspired by yoga + pilates for it's transformative power, internally and externally, and finds it to be a source of joy and strength. Also loves to hike and is passionate about taking at home challenges that consist of 30 mins a day.

EXPERIENCE & CERTIFICATIONS

  • Heather has practiced yoga and Pilates for over 15 years
  • Full STOTT certification
  • 200-Hour Certification through CorePower Yoga

MENTORS

  • Ashley Turner
  • Meredith Gnau
  • Gina Caputo
  • Evan Soroka
  • Courtney Miller

CLASSES AT O2

O2 Flow, Basics, Pilates Equipment

BEFORE TEACHING

Server


Piper Erin Rothberg

Hometown: Aspen, Colorado

PHILOSOPHY

With my well rounded background in wellness and counseling I approach each student with warmth, passion and focused attention. I believe in transformation from the inside out.

EXPERIENCE & CERTIFICATIONS

  • 15 years Advanced Certified Pilates Instructor
  • Bachelors Psychology
  • Certified Nutritionist
  • Master Herbalist
  • Certified Lifestyle Coach

MENTORS

  • Shapes Studio; Farida Sharon; University of Colorado; National Institute for Nutritional Education; Integrative School of Nutrition and Life Coaching

CLASSES AT O2

High Intensity Equipment Class, and Private and Group Pilates Sessions

BEFORE TEACHING

School and motherhood


SARAH SADIE NEWETT

Hometown: Ellsworth, Maine

PHILOSOPHY

In each class I aim to create an environment that connects students with their creativity, strength, and capacity for knowledge while having fun! I believe that "showing up" is half the battle and am devoted to designing a unique plan tailored for each client.

EXPERIENCE & CERTIFICATIONS

  • Lead Instructor for Om Factory’s Aerial Vinyasa (200 Hour + Aerial Vinyasa) Teacher Training
  • Co-wrote Om Factory’s Kids Aerial Yoga Teacher Training manual 200 Hour RYT
  • Power Pilates Mat
  • AntiGravity Fundamentals
  • Chaise Fitness Certification
  • Anya Pilates Equipment
  • Thai Bodywork Certification
  • BarreWorks Certification
  • BFA in Dance/Theatre from Emerson College with honors

MENTORS

  • Courtney Bauer
  • Sarah Anne Bell
  • Nicole Pierce
  • David Dorfman

CLASSES AT O2

Pilates Equipment

BEFORE TEACHING

Professional Aerialist and Dancer


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