We are beyond thrilled to welcome Kim Strother & Logan Hollowell.
Kim is a celebrity trainer, health coach and yoga instructor. Her full-circle approach to wellness comes from an underlying belief in bio-individuality and a lifetime of being an athlete. She believes that each and every person has unique needs -- that personal differences in anatomy, metabolism, and body composition all influence overall health and what makes you feel your best.
After class, browse jewelry by LA-based designer, Logan Hollowell. This beautiful line ethically sources gemstones from around the world. Each piece is created by artisan goldsmiths with handpicked gemstones based on the intuition and feeling that Logan receives from the stone and its beauty.
Thursday, June 24:
Booty Bootcamp @ 10:30 am
With Resistance Bands
Tighten & tone in this lower body focused workout class with celebrity trainer and yoga instructor, Kim Strother.
Resistance band and bodyweight exercises will get that booty poppin.
Yoga Sculpt @ 12 pm
Start off right by going inward, quieting your mind, and connecting with your body. Then we will begin to flow, focusing on breath and balance as you move through yoga poses combined with bodyweight exercises to create long lean muscles.
$35 Drop-In, $25 for Yoga Members, Punch passes not accepted.