Together with Casa Tua, we are hosting a fun wine tasting following Terri Barnett’s 75-minute Power Flow on Monday, July 29th at 5:30 pm. Time to sweat, stretch, and sip your way into the week! To reserve your spot, simply sign up for Power Flow at 5:30.
Terri is a mindfulness, meditation and yoga teacher and an international wellness retreat leader. By facilitating the connection of mind, body, and spirit, she supports her students in creating moment-to-moment awareness and introduces tools and techniques for practicing a more mindful approach to living a fuller life.
$28 drop-in; yoga memberships & punch passes included.