Terri is a mindfulness, meditation and yoga teacher and an international wellness retreat leader. By facilitating the connection of mind, body, and spirit, she supports her students in creating moment-to-moment awareness and introduces tools and techniques for practicing a more mindful approach to living a fuller life. Based in NYC, Terri teaches publicly and privately and is passionate about integrating mindfulness and meditation practices into the corporate workplace. She believes that life is a series of experiences, and we have a choice in how they transform our lives.
Terri is 500 Hour Certified Baptiste Power Yoga Instructor, 450 Hour MNDFL Meditation Teacher, Vedic Meditation trained, leads Corporate Wellness Programs and International Wellness Retreats.
Terri’s Power Flow Schedule:
Monday, August 12th – 10:15 – 11:30 am
Tuesday, August 13th – 8:30 – 9:45 am
Wednesday, August 14th – 10:15 – 11:30 am
$28 Drop-In, yoga & fitness memberships and punch passes accepted
Vino & Vinyasa with Casa Tua
Monday, August 12th | Power Flow Class: 5:30 – 6:45 PM | Vino at Casa Tua: 6:45 – 8 PM
$28 drop-in; yoga memberships & punch passes included.
Wild Yoga at ACES Hallam Lake
Tuesday, August 13th, 5:15 – 6:30 pm
A special event to celebrate ACES 50th Anniversary of education for environmental responsibility.
$50 donation & space is limited.