Empowered self-healing through embodied self-awareness. Known for her sense of humor and invitational, inquisitive approach, Michelle creates an environment that facilitates self-exploration and deep listening, encouraging all to embody the power of choice on and off the mat. Michelle began practicing asana and meditation in an attempt to alleviate symptoms of autoimmune disease and work-related stress. She takes a deep interest in the therapeutic healing opportunities yoga can provide. Her teachings and personal practice are grounded in an unwavering foundation of love for self and others.
Syracuse, New York
Joseph Le Page, Ame Wren, Kevin Courtney
Communication designer, UX researcher, Professor