IN STUDIO CLASSES

DAILY PILATES

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AN O2 BLOG MICRO-PUNCTURE LAB FROM BIOLOGIQUE RECHERCHE

We are super excited to announce a new treatment in our Biologique Recherche Spa: The Micro Puncture Lab (MPL). This incredible approach is designed to stimulate collagen, elastin, and hyaluronic acid production by causing micro punctures on your skin with a .25 needle. By doing so, you'll experience firmer skin, a refined complexion, and a youthful glow. It's a great way to age gracefully and a natural alternative to botox creating vitality and illumination.

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AN O2 BLOG CHAKRA BALANCING WORKSHOP WITH TERRI BARNETT

FRIDAY AUGUST 12TH • 5:30 TO 6:45 PM
Chakras are the 7 main energy centers that run throughout the body. This workshop will give you an understanding of your chakras and how they relate to your overall well-being. When these chakras are open and balanced, energy can flow freely through our body and mind. When any of these energy centers are blocked, we often feel stuck or off balance.

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