IN STUDIO CLASSES

DAILY PILATES

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AN O2 BLOG STRETCH & SOUND BATH WITH
CRYSTAL TONES SINGING BOWLS

Immerse yourself in a peaceful stretch and the healing vibrations of the Crystal Tones Singing Bowls on Sunday, May 8th at 4 pm. The class will start with Aisha Melina’s O2 Stretch followed by Sound Healing with the Crystal Tones Alchemy Singing Bowls and Koshi Chimes lead by Danielle Klein.

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AN O2 BLOG JOIN US FOR O2 LUNAR FLOW

MAY 3RD AND MAY 31 AT 4 PM
Join us with Kerrie Schur for a replenishing and fluid lunar yoga practice to honor the new moon. We’ll explore Chandra namaskar (moon salutations), a restorative flow sequence, and a guided meditation and savasana - all designed to soothe and calm the nervous system.

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