FITNESS

Staying on top of your health, and enjoying it along the way.

FITNESS TEACHERS

Learn more about our fitness instructors.

JULIA RUSSO

JULIA RUSSO

EXPERIENCE & CERTIFICATIONS

KRISTEN MORRIS

KRISTEN MORRIS

Kristen began her career with health and fitness while in college (1994) and discovered her passion for group fitness and personal training. She competed in several fitness/bikini competitions in her early 20s. While Kristen learned a lot of training techniques and how to diet to look good, she also learned what she do not want in her life...deprivation, low-self esteem, overtraining injuries, and health issues. She looked good on the outside, but was most definitely not healthy. Her shifted gears and she began practicing yoga (2001) and eating a plant-based diet. Kristen began teaching Power Vinyasa yoga soon after, then became a certified holistic health coach. It was just what she needed physically and spiritually to be what she now knows as healthy inside and out. Her life's work is to share this passion for health and wellness with her students and clients.

HOMETOWN:Jupiter, FL

TEACHERS & MENTORS:Baron Baptiste, Patricia Moreno, Deepak Chopra, Dr.Gregor, & Kris Carr

BEFORE TEACHING:Kristen was 18 years old when she taught her first group fitness class, she's now 45, and can't remember a time when teaching wasn't part of her life! In high school, she wasn't athletic but leaned towards theatre, dance, music, and ran track for exercise.

EXPERIENCE & CERTIFICATIONS

AFAA, ACE certified group fitness instructor and personal trainer. BAPTISTE power yoga training level 1&2. IIN certified health coach. Multiple indoor cycling certs (Keiser, Reebok, Real Ryder) Les Mills BODY PUMP certified.

MEREDITH BROOKS

MEREDITH BROOKS

Meredith has always had a joy for fitness. She started her venture with O2 in 2019 as the Marketing Director and after enjoying many classes in the beautiful studio, she started her venture in teaching O2 Sculpt.

HOMETOWN:Berlin, Wisconsin

BEFORE TEACHING:Marketing + Graphic Design

EXPERIENCE & CERTIFICATIONS

200-YTT with Yoga Renew

Michelle Faurer

Michelle Faurer

As a teacher I hope to create a space for others to share the way my practice has made me feel: supported, nurtured, challenged, empowered, confident and strong.

HOMETOWN:Aspen, Colorado

TEACHERS & MENTORS:Gina Caputo, Evan Soroka, Connie Borho

BEFORE TEACHING:Production and Apparel Product Development

EXPERIENCE & CERTIFICATIONS

RYT-200 Yoga Alliance Colorado School of Yoga, Pilates Reformer Stott, TRX