O2 Aspen Teacher Spotlight: Aisha Melina

Talented Yogi and avid snowboarder, Aisha, has always had a passion for movement and flow. She started as a student at O2 Aspen and used yoga to balance her active mountain lifestyle. Aisha then studied in India to enhance her yogic powers.Learn Aisha's teaching style, what's on her playlist in the studio, where she finds her inspiration, and more in our latest teacher spotlight!

Everyone who has the grit to access their full capacity and wit to allow for pause and rest. It's such a tricky balance but I know some people who do it well and it's inspiring.

I enjoy extending autonomy and want my students to have memorable experiences in the studio. They will learn from these experiences without taking things too seriously and understand that your mind and body absorb more efficiently when you're having fun.

Almost EVERYTHING, but I especially love guiding yoga and meditation for some of the world's most sophisticated students, it’s just pure bliss!

"Health is not everything, but without health, everything is nothing", by Arthur Schopenhauer, a German philosopher who was inspired by Indian philosophy. I haven't explored deep into his work but he definitely got that quote right!

I'm taking advantage of a second learning wind, so you can find me reading textbooks and research papers relevant to yoga and exercise science. I'm also ALWAYS ready to go snowboarding.

JOIN AISHA IN THE STUDIO