Mother's Day Stretch & Sound Bath

Immerse yourself in a peaceful stretch and the healing vibrations of the Crystal Tones Singing Bowls this Mother's Day, Sunday, May 14th at 4 pm. The class will start with Aisha Melina’s O2 Stretch followed by Sound Healing with the Crystal Tones Alchemy Singing Bowls and Koshi Chimes lead by Danielle Klein.


*$55 Drop In & $40 for O2 Monthly Members

Sound therapy will help you relieve stress and overwhelm, release stuck energy from your body, improve sleep, calm an overactive mind, activate chakras, balance your energy centers and promote healing in the physical body.

Whether you are seeking more peace and relaxation or deep healing, this experience is an invitation to transcend deeper into meditation, self-awareness, and higher states of consciousness.

Join us as we collectively tune in to the energetic frequency of love, health, healing, and gratitude. There is so much power in unity and gathering.

For extra comfort, bring a blanket and pillow and dress comfortably for this event as you will be laying down to fully absorb into the vibrations of the sound bowls.


What to bring:
You want to be as comfortable as possible when laying down to receive the full benefits of this practice. Bring a pillow for your head, a blanket or pillow for underneath your knees, a small blanket to stay warm, an eye mask to cover your eyes, or anything else that brings you comfort while laying down. Wear comfortable clothes to relax in. As you can see, comfort is key.